Is vaping better than smoking? Vape Store UAE

 Smoking offers a specific sensation and has lots of habit-forming rituals around it: having a cigarette with coffee, smoking after a meal, etc. Then, there is nicotine, which is highly addictive.

Vaping probably does the best possible job of replicating all of the above — and it does deliver nicotine in a much less risky way than cigarettes.

However, going from smoking to vaping is a transition that is not always easy. And as the sensation you get from vaping is not the same as what you get from smoking, some may not have the patience to work through those differences. This is especially the case if you start vaping with the wrong equipment or the wrong nicotine concentration. 

That’s why most new vapers are advised to start with simple vape kits and choose e-liquids with the nicotine level that would deliver the same level of nicotine into their systems as in their smoking days. This can help soften the transition and, once the danger of relapse is no longer there, you can experiment with different devices and concentrations. And that’s one of the strongest points vaping has over smoking: it offers versatility and variety that smoking can’t.

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Indeed, it is better than smoking cigarettes even if you use e-cigs with nicotine, because nicotine is not the main health danger in cigarettes - the real health problem is the burning of tobacco.

What you need to be careful of is the very common “dual-use” situation where you have started vaping and have cut down, but not eliminated, your cigarette consumption. This can lull you into a false sense of security.

For example: let’s say you used to smoke 20 cigarettes a day. Then you started vaping and cut that down to 10 cigarettes a day + vaping.

Now, vaping on its own is doing you no significant harm at all. But the 10 cigarettes are very likely doing you almost as much harm as the 20 (this depends partly on your smoking history) because the reduction in danger from cigarettes is not proportional to the amount you reduce your smoking.

So, to get many benefits from vaping, you need to completely replace smoking with vaping. Of course, you can do this slowly if you want, but be aware that your aim should be to reduce the cigarettes until you have cut them out entirely.

To look at it another way: vaping in itself is not good for you, it’s just not bad for you. It only becomes positively good when it’s helping you eliminate cigarettes.

In most cases, it’s a lack of patience.

Many, including myself, first try vaping and it doesn’t replicate the sensations, taste, etc. but if you persist you CAN replicate pretty much everything, except the smell. The taste, throat hit, lung hit, breathing out, nicotine hit, you can replicate them all. It took me 3 attempts over 3 years and here’s my formula.

Buy a couple of different e-cig mods. Get a pen one and a more advanced one. My sweet spot was the Vaporesso Tarot Nano. Small, solid, great tank.

The hard part. The juice. I went through about 20 different nicotine/tobacco flavors to get it right. I sat with a smoke in one hand and vape in the other and tried juice after juice and eventually found a couple that was so close I could hardly tell. This is the key. Get that taste and throat hit and you’re pretty much there. 

With the Tarot, and most decent units you can vary the voltage to get more or less burn, smoke, etc. you WILL get it. So buy a shitload of tobacco-flavored juices with different PG/VG ratios. I tend to find 50/50 is good. You get the burn and not too much sweetness. Look on websites for reviews and where they say it hasn’t got hints of chocolate or shit like that. You just want something that’s like a smoke!

How to inhale. With vaping, there are 2 ways. Draw into mouth, and then inhale. This is the smoking method. Or you can inhale directly to your lungs. Suck it straight down. I started trying with the draw into mouth method and did it for a while but then converted because it’s a bit easier and more consistent.

 But you can do either. Again it takes a little practice as it’s not the same and you might cough and splutter at first until you get the level and wattage right on the unit. But again, PERSIST. And take a break if your throat is burning.

If you persist you’ll be ok. Some people go “I can’t be bothered”. Well yes, I was like that, but your health and wallet will get a massive boost if you can be bothered. In Australia the cost of smokes is horrendous. Vaping is 10 times cheaper. So instead of $5k a year, I spend $500.

Just remember when you first started smoking. You probably coughed your guts out and it tasted like shit. So think about that and just persist.